Sweet Recipes For Babies 9 To 12 Months Old – Parenthood

We share with you some sweet recipes for babies from 9 to 12 months old. You don’t have to be a big cook or spend a lot of time there, so don’t worry.

At the beginning of his life,  it is very likely that the baby has a predilection for sweet flavors. This is because the taste reminds her of breast milk, which was her only food until she was about 6 months old.

In addition, remember that in general, many people are more attracted to sweet than salty. It’s hard to resist an exquisite dessert, delicious ice cream or a luscious flan. There are also healthier alternatives like fruit desserts or milkshakes.

Something similar happens in babies, and there is an explanation for it. The taste buds are very sensitive during the first months and years of their life and they tend to reject bitter flavors. It’s part of the survival instinct.

So here are four sweet recipes for babies 9 to 12 months old that you and your little one will love. Try them out and help him experience new sensations!

4 sweet recipes for babies 9 to 12 months old

At this point in his life, the baby’s feeding begins to resemble that of the rest of the family. Obviously, it is necessary to make some adaptations  so that he can eat the food without worry.

Sweet foods are great as a snack or dinner. It is advisable to choose fresh, nutritious ingredients with different textures, colors and flavors in order to broaden your food repertoire as much as possible.

1. Kiwi and apple puree

One of the first fruits that are recommended to be introduced into a baby’s solid diet is the apple. Along with other fruits like pear and kiwi,  it can make a delicious compote  with significant nutritional benefits.

Ingredients

• 1/4 peeled kiwi
• 1/4 of a peeled apple.

Preparation

1. Mix the kiwi.
2. Filter it through a fine sieve to separate the small black grains.
3. Mix the apple and mix everything.

The benefits of apples for the human body are well known:  they contain almost no fat and protein and provide a huge amount of minerals,  such as potassium. It also provides vitamins and is very beneficial for the digestive system: it is easily transformed and contains a lot of fiber.

2. Fruit yogurt

Yogurt is an excellent food for babies 9 to 12 months old  because it is easy to digest and has a very smooth texture.

One should always choose  yoghurts  for babies that are not the same as adults.

Associated with fruits, such as pear – in this case –  banana or apple, it is a very good alternative  for the baby to have a balanced diet.

Ingredients

• 100 grams of apple.
• Baby yogurt.
• 2 spoons of jam.

Preparation

1. Wash, peel and cut the apple into pieces.
2. Place it in the blender with the jam and yogurt.

3. Quinoa and banana puree

It is one of the most nutritious snacks we can offer our babies. Quinoa has excellent properties:  it is nutritious, low in calories, it contains bioactive substances and provides high amounts of  fiber.

Likewise, banana is a recommended food for babies,  as it is very favorable for the proper functioning of the digestive system. It is one of the most recommended sweet recipes for babies from 9 to 12 months old.

Ingredients

• 1/2 banana
• 1 pinch of cinnamon
• 3 tablespoons of cooked quinoa
• 1 spoon of special baby yogurt

Preparation

1. Place the peeled bananas in a bowl and mash them into a  puree.
2. Add the cooked quinoa, cinnamon and yogurt.
3. Mix and serve.

“It is advisable to choose fresh, nutritious ingredients with different textures, colors and flavors in order to broaden your food repertoire as much as possible”.

4. Banana mousse

Here’s another great way to incorporate bananas into your baby’s diet. This time, with a more liquid consistency, but just as delicious.

Ingredients

• 3 bananas
• 150 grams of yogurt
• 1 teaspoon of  honey
• 1/2 lemon

Preparation

1. Mix the peeled bananas with the lemon juice and yogurt.
2. Add honey and whisk until you get a creamy mixture.
3. Serve in cups or  glasses  and place in the refrigerator until chilled.

In addition to the recipes listed above, we could add many variations and combinations with other fruits that your little one is sure to enjoy.

The most important thing is that you instill in him a healthy diet from an early age  and, of course, that he gets all the nutrients he needs.