How To Improve The Emotional Climate At Home? – Being Parents
It is very important to improve the emotional climate at home. Indeed, even if each family is structured by a dynamic and personal and unique communication codes, you must always ensure the happiness and well-being of all its members.
A home is a universe in miniature. In other words, it is the reflection of society seen under the microscope. What happens within these four walls is an extremely powerful combination of values, behaviors and emotions that particularly influence each member of the family.
In addition, emotional education becomes even more important when there are children at home. In these cases, it is advisable to talk to the child about their feelings and emotions. And this, before it explodes and there is an unpleasant situation that changes the emotional climate at home.
Factors that influence the emotional climate at home
Experts in environmental psychology claim that any environment includes three basic and essential elements. These are present in all homes:
- Material factors. These are the physical elements that give a home a certain atmosphere. The harmonious arrangement of space has a certain influence on people’s emotions.
- Personal factors. They are determined by the relationship between those who live in that space. They also depend on their habits and the way they make connections.
- Mental factors. These are, without a doubt, the most relevant processes in family dynamics. They understand the paradigms, beliefs, values and conditions or rules established by each member of the family.
5 tips to improve the emotional climate at home
The following 5 tips will help you improve the emotional climate in your home. But remember that you are primarily responsible for maintaining a consistent, harmonious and above all positive rhythm:
1. Pay attention to your affection marks
We all need someone who speaks to us with affection and understanding. Therefore, communication between the inhabitants of the household should be done with tact and respect.
Due to the stress and routine of everyday life, we often address our loved ones in an inappropriate way. This ends up diminishing the trust that one has created. And, therefore, it negatively affects the emotional climate.
2. Collective well-being is a priority
To improve the emotional climate at home, it is important that family members share moments of fun. They must also support each other in times of great difficulty.
Just showing genuine concern for others is the perfect way to improve human relationships. Taking an interest in each other’s lives is a heartwarming social skill. Indeed, this helps prevent the emotional climate from harming you.
3. Trust and mutual respect
A home is a space in which we can be ourselves and act naturally. However, there is also the danger of sometimes going overboard.
This means that habits can make us forget some basic principles. For example, respect and trust, which should be mutual between family members.
4. Pay attention to emotions
Paying attention to emotions and the common well-being is essential to maintain the emotional climate at home. It is even more important when there are children at home. They are the ones who suffer most from the conflicts to which we are accustomed.
Also, you need to build emotional intelligence at home. Indeed, it is the best way to have a jovial and pleasant environment.
5. Work on empathy
Empathy promotes the emotional climate in the home and brings undeniable benefits for the development of relationships between family members.
It is an ability that allows us to recognize, understand and respond to the emotions of others. It takes into account the point of view of others and the emotion that one can feel in a particular situation.
In short, your responsibility as a mother is to ensure a positive emotional climate in your home. Because it will help your children to achieve their personal well-being.